{"id":2844,"date":"2026-02-19T10:40:26","date_gmt":"2026-02-19T10:40:26","guid":{"rendered":"https:\/\/altanure.org\/?page_id=2844"},"modified":"2026-04-22T14:35:58","modified_gmt":"2026-04-22T13:35:58","slug":"elemental-embodiment-retreat","status":"publish","type":"page","link":"https:\/\/altanure.org\/en\/elemental-embodiment-retreat\/","title":{"rendered":"Elemental Embodiment Retreat"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-a72e57b stk-block-background stk--has-background-overlay\" data-block-id=\"a72e57b\"><style>.stk-a72e57b {background-image:url(https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Stefan_fleur_amandier-scaled.jpeg) !important;padding-top:280px !important;padding-right:35px !important;padding-bottom:280px !important;padding-left:35px !important;margin-bottom:0px !important;}.stk-a72e57b:before{background-color:#000000 !important;opacity:0.4 !important;}@media screen and (max-width:999px){.stk-a72e57b {padding-top:290px !important;padding-bottom:250px !important;}}@media screen and (max-width:689px){.stk-a72e57b {padding-top:220px !important;padding-right:18px !important;padding-bottom:210px !important;padding-left:18px !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-content-align stk-a72e57b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3d11f00\" data-v=\"4\" data-block-id=\"3d11f00\"><style>.stk-3d11f00-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3d11f00-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3d11f00-inner-blocks\">\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b6c33ca\" id=\"elemental-embodiment\" data-block-id=\"b6c33ca\"><style>.stk-b6c33ca {margin-bottom:10px !important;}.stk-b6c33ca .stk-block-heading__text{font-size:40px !important;color:var(--theme-palette-color-1, #F4F1E6) !important;}@media screen and (max-width:999px){.stk-b6c33ca .stk-block-heading__text{font-size:70px !important;}}@media screen and (max-width:689px){.stk-b6c33ca .stk-block-heading__text{font-size:40px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-palette-color-8-color\">ELEMENTAL EMBODIMENT<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-90b6759\" id=\"ancient-wisdom-living-land\" data-block-id=\"90b6759\"><style>.stk-90b6759 {margin-bottom:0px !important;}.stk-90b6759 .stk-block-subtitle__text{font-size:68px !important;color:var(--theme-palette-color-1, #F4F1E6) !important;text-transform:uppercase !important;}@media screen and (max-width:999px){.stk-90b6759 .stk-block-subtitle__text{font-size:50px !important;}}@media screen and (max-width:689px){.stk-90b6759 {margin-bottom:50px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle has-text-color has-palette-color-8-color has-text-align-center\">Ancient Wisdom. YOUR TRUE NATURE.<\/p><\/div>\n\n\n\n<p class=\"has-palette-color-8-color has-text-color has-link-color wp-elements-015362b30fd3ed2cbd170da0050e80cb\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;padding-top:0;padding-right:var(--wp--preset--spacing--80);padding-bottom:0;padding-left:var(--wp--preset--spacing--80);font-size:clamp(15.197px, 0.95rem + ((1vw - 3.2px) * 0.61), 23px);\">Leave the world\u2019s noise behind and reconnect with the five elements. Over seven days in the heart of the Algarve, experience the profound alignment of body and spirit; moving from the external chaos into the deep, elemental peace that is your true home.<\/p>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2af7355\" id=\"6-12-july-2026\" data-block-id=\"2af7355\"><style>.stk-2af7355 .stk-block-text__text{font-size:40px !important;color:var(--theme-palette-color-8, #ffffff) !important;}@media screen and (max-width:999px){.stk-2af7355 .stk-block-text__text{font-size:40px !important;}}<\/style><p class=\"stk-block-text__text has-text-color\">6-12 July 2026<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-80b33d7\" data-block-id=\"80b33d7\"><style>.stk-80b33d7 {margin-bottom:40px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-93549a8\" data-block-id=\"93549a8\"><style>.stk-93549a8 .stk-button{padding-right:40px !important;padding-left:40px !important;background:var(--theme-palette-color-2, #509B97) !important;}.stk-93549a8 .stk-button:hover:after{background:var(--theme-palette-color-3, #575958) !important;opacity:1 !important;}.stk-93549a8 .stk-button .stk--inner-svg svg:last-child, .stk-93549a8 .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-3, #575958) !important;}.stk-93549a8 .stk-button:hover .stk--inner-svg svg:last-child, .stk-93549a8 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #F4F1E6) !important;}.stk-93549a8 .stk-button__inner-text{color:#fffffe !important;font-weight:400 !important;text-transform:uppercase !important;font-family:\"DM Serif Text\", Sans-serif !important;}.stk-93549a8 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-1, #F4F1E6) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"mailto:altanure.retreats@altanure.org\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">BOOK YOUR SPOT<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-c502d6f stk-block-background\" data-block-id=\"c502d6f\"><style>.stk-c502d6f {background-color:var(--theme-palette-color-1, #F4F1E6) !important;box-shadow:0px 20px 80px 0px #c1c7d440 !important;padding-top:35px !important;padding-right:35px !important;padding-bottom:35px !important;padding-left:35px !important;margin-top:-100px !important;margin-bottom:-52px !important;}.stk-c502d6f:before{background-color:var(--theme-palette-color-1, #F4F1E6) !important;}@media screen and (max-width:689px){.stk-c502d6f {padding-top:55px !important;padding-right:25px !important;padding-bottom:40px !important;padding-left:25px !important;margin-top:-80px !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center-mobile stk-block-content stk-content-align stk-c502d6f-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-74a8c11\" data-v=\"4\" data-block-id=\"74a8c11\"><style>.stk-74a8c11-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-74a8c11-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center stk-block-content stk-inner-blocks stk-74a8c11-inner-blocks\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"781\" height=\"781\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/retreats01_square.jpg\" alt=\"\" class=\"wp-image-2651\" style=\"width:299px;height:auto\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/retreats01_square.jpg 781w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/retreats01_square-300x300.jpg 300w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/retreats01_square-150x150.jpg 150w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/retreats01_square-768x768.jpg 768w\" sizes=\"auto, (max-width: 781px) 100vw, 781px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\">ELEMENTAL EMBODIMENT<br>6-12 July 2026<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-81b46b0\" data-v=\"4\" data-block-id=\"81b46b0\"><style>.stk-81b46b0-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-81b46b0-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center stk-block-content stk-inner-blocks stk-81b46b0-inner-blocks\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"781\" height=\"781\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-02-graphic-ID.jpg\" alt=\"\" class=\"wp-image-3007\" style=\"width:299px;height:auto\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-02-graphic-ID.jpg 781w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-02-graphic-ID-300x300.jpg 300w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-02-graphic-ID-150x150.jpg 150w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-02-graphic-ID-768x768.jpg 768w\" sizes=\"auto, (max-width: 781px) 100vw, 781px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\">ENERGY ALIGNEMENT<br>28 Nov. -3 Dec. 2026<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1ef43de\" data-v=\"4\" data-block-id=\"1ef43de\"><style>.stk-1ef43de-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1ef43de-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center stk-block-content stk-inner-blocks stk-1ef43de-inner-blocks\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"781\" height=\"781\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-03-graphic-ID.jpg\" alt=\"\" class=\"wp-image-3010\" style=\"width:299px;height:auto\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-03-graphic-ID.jpg 781w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-03-graphic-ID-300x300.jpg 300w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-03-graphic-ID-150x150.jpg 150w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Vajrayana-retreats-03-graphic-ID-768x768.jpg 768w\" sizes=\"auto, (max-width: 781px) 100vw, 781px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\">UNSHAKABLE PRESENCE<br>22-26 March 2027<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-2605f47\" data-block-id=\"2605f47\"><style>.stk-2605f47 {margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:0px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2605f47-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b60683c\" data-v=\"4\" data-block-id=\"b60683c\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b60683c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b60683c-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a3a7620 stk-block-background\" id=\"heading-placeholder\" data-block-id=\"a3a7620\"><style>.stk-a3a7620 {background-color:var(--theme-palette-color-1, #F4F1E6) !important;margin-bottom:1px !important;}.stk-a3a7620:before{background-color:var(--theme-palette-color-1, #F4F1E6) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\">Welcome to the Art of Inner Mastery series<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-a22fe37\" data-block-id=\"a22fe37\"><style>.stk-a22fe37 .stk-block-text__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-a22fe37 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-center\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e2a8f4a\" data-block-id=\"e2a8f4a\"><style>.stk-e2a8f4a-column{--stk-columns-spacing:var(--stk--preset--spacing--none, 0px) !important;flex-wrap:wrap !important;--stk-flex-grow:0 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e2a8f4a-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-027ef32\" data-v=\"4\" data-block-id=\"027ef32\"><style>.stk-027ef32 {border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-left-width:0px !important;padding-top:var(--stk--preset--spacing--40, 1rem) !important;padding-bottom:var(--stk--preset--spacing--40, 1rem) !important;}@media screen and (min-width:690px){.stk-027ef32 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-027ef32-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-027ef32-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-57d776c\" data-block-id=\"57d776c\"><style>.stk-57d776c-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-57d776c-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ad2bece\" data-v=\"4\" data-block-id=\"ad2bece\"><style>.stk-ad2bece-container{margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-right:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;margin-left:var(--stk--preset--spacing--none, 0px) !important;}@media screen and (min-width:690px){.stk-ad2bece {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ad2bece-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ad2bece-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-8045998\" data-block-id=\"8045998\"><style>.stk-8045998 .stk-img-wrapper{height:530px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3016\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure312_weeds-scaled.jpg\" width=\"1707\" height=\"2560\" alt=\"\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure312_weeds-scaled.jpg 1707w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure312_weeds-200x300.jpg 200w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure312_weeds-683x1024.jpg 683w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure312_weeds-768x1152.jpg 768w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure312_weeds-1024x1536.jpg 1024w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure312_weeds-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2cc4092\" data-v=\"4\" data-block-id=\"2cc4092\"><style>@media screen and (min-width:690px){.stk-2cc4092 {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2cc4092-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2cc4092-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-3dda497\" data-block-id=\"3dda497\"><style>.stk-3dda497 {margin-bottom:0px !important;}.stk-3dda497 .stk-block-subtitle__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-3dda497 .stk-block-subtitle__text{font-size:20px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle\"><strong>The Vision<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3f26ec5\" id=\"c-title-1-placeholder\" data-block-id=\"3f26ec5\"><style>.stk-3f26ec5 {margin-bottom:9px !important;}<\/style><h3 class=\"stk-block-heading__text\">Building Foundations for Life<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-286c4c5\" data-block-id=\"286c4c5\"><style>.stk-286c4c5 {margin-bottom:10px !important;}.stk-286c4c5 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-286c4c5 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">The <strong>Elemental Embodiment<\/strong> retreat is the opening of <em>The Art of Inner Mastery<\/em>, a series of immersions designed to cultivate a life of clarity, energy, and presence. While it serves as the first chapter of a deeper journey, this week is a complete experience in itself: a profound return to the harmony and wisdom that already resides within you.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-dfa0dd2\" data-block-id=\"dfa0dd2\"><style>.stk-dfa0dd2 {margin-bottom:10px !important;}.stk-dfa0dd2 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-dfa0dd2 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">The same intelligence that guides the seasons and sustains the earth is the very intelligence that moves through your own body. By tapping into this shared resonance, we move from a state of isolation into a deep, felt sense of belonging to the whole of creation.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-fe9cb45\" data-block-id=\"fe9cb45\"><style>.stk-fe9cb45 {margin-bottom:10px !important;}.stk-fe9cb45 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-fe9cb45 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\"><strong>Rooted in ancient Tibetan wisdom <\/strong>and offered in a secular, accessible way, the work is not about &#8220;self-improvement&#8221; or striving to become someone else. It is a process of unlearning, a gentle shedding of mental noise and tension to reveal what lies beneath: <strong>a natural state of inner order and a peace that is your birthright.<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4f6626c\" data-block-id=\"4f6626c\"><style>.stk-4f6626c .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-4f6626c .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">When you align with the quiet strength and rhythm of the natural world, you rediscover your place in the web of life. You realize that the balance you seek is not something to be created, but something to be remembered.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5a44341\" data-v=\"4\" data-block-id=\"5a44341\"><style>.stk-5a44341 {border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-left-width:0px !important;padding-top:var(--stk--preset--spacing--40, 1rem) !important;padding-bottom:var(--stk--preset--spacing--40, 1rem) !important;}@media screen and (min-width:690px){.stk-5a44341 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5a44341-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5a44341-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-3678c43\" data-block-id=\"3678c43\"><style>.stk-3678c43-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-3678c43-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-06aced9\" data-v=\"4\" data-block-id=\"06aced9\"><style>.stk-06aced9-container{margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-right:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;margin-left:var(--stk--preset--spacing--none, 0px) !important;}@media screen and (min-width:690px){.stk-06aced9 {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-06aced9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-06aced9-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-35152ea\" data-block-id=\"35152ea\"><style>.stk-35152ea .stk-img-wrapper{height:530px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3100\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7048.jpg\" width=\"1206\" height=\"711\" alt=\"Retiros - Yoga Equipamento\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7048.jpg 1206w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7048-300x177.jpg 300w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7048-1024x604.jpg 1024w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7048-768x453.jpg 768w\" sizes=\"auto, (max-width: 1206px) 100vw, 1206px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8b38d6d\" data-v=\"4\" data-block-id=\"8b38d6d\"><style>@media screen and (min-width:690px){.stk-8b38d6d {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8b38d6d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8b38d6d-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-76e081b\" data-block-id=\"76e081b\"><style>.stk-76e081b {margin-bottom:0px !important;}.stk-76e081b .stk-block-subtitle__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-76e081b .stk-block-subtitle__text{font-size:20px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle\"><strong>The Experience<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-058dc8c\" id=\"c-title-3-placeholder\" data-block-id=\"058dc8c\"><style>.stk-058dc8c {margin-bottom:9px !important;}<\/style><h3 class=\"stk-block-heading__text\">An Initiation to Transformational Practices<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-cb936b9\" data-block-id=\"cb936b9\"><style>.stk-cb936b9 {margin-bottom:10px !important;}<\/style><p class=\"stk-block-text__text\"><strong>Lu Jong (Tibetan Healing Yoga):<\/strong> Gentle movements to open energy channels, release tension and harmonize body, breath, and mind.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-27b8e17\" data-block-id=\"27b8e17\"><style>.stk-27b8e17 {margin-bottom:10px !important;}<\/style><p class=\"stk-block-text__text\"><strong>Tog Ch\u00f6d (The Wisdom Sword):<\/strong> A dynamic practice to cut through unnecessary thinking and stress with decisive power.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-97cf361\" data-block-id=\"97cf361\"><style>.stk-97cf361 {margin-bottom:10px !important;}<\/style><p class=\"stk-block-text__text\"><strong>Small<\/strong> <strong>Tsa Lung Breathwork:<\/strong> Simple yet powerful breath techniques that activate the subtle body, clear blockages, and calm the nervous system.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2ba8364\" data-block-id=\"2ba8364\"><style>.stk-2ba8364 {margin-bottom:10px !important;}<\/style><p class=\"stk-block-text__text\"><strong>4 Yoga &amp; Kalachakra Meditation:<\/strong> Step-by-step guidance into the vastness of inner stillness.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-70abdc0\" data-block-id=\"70abdc0\"><style>.stk-70abdc0 {margin-bottom:10px !important;}<\/style><p class=\"stk-block-text__text\"><strong>Introduction to Buddhist Psychology:<\/strong> Practical insights into how thoughts, emotions and habitual patterns arise and how awareness transforms them.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-c43e3a5\" data-block-id=\"c43e3a5\"><p class=\"stk-block-text__text\"><strong>Nature, Silence, Journaling &amp; Ritual<\/strong>: Guided silent periods, simple rituals, and reflective writing to support integration and insight.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f203e79\" data-v=\"4\" data-block-id=\"f203e79\"><style>.stk-f203e79 {padding-top:var(--stk--preset--spacing--40, 1rem) !important;padding-bottom:var(--stk--preset--spacing--40, 1rem) !important;}@media screen and (min-width:690px){.stk-f203e79 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f203e79-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f203e79-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-222c8ef\" data-block-id=\"222c8ef\"><style>.stk-222c8ef-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-222c8ef-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-983d422\" data-v=\"4\" data-block-id=\"983d422\"><style>.stk-983d422-container{margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-right:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;margin-left:var(--stk--preset--spacing--none, 0px) !important;}@media screen and (min-width:690px){.stk-983d422 {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-983d422-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-983d422-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-24c2980\" data-block-id=\"24c2980\"><style>.stk-24c2980 .stk-img-wrapper{height:520px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3162\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/elements_thin.jpg\" width=\"1080\" height=\"1080\" alt=\"\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/elements_thin.jpg 1080w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/elements_thin-300x300.jpg 300w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/elements_thin-1024x1024.jpg 1024w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/elements_thin-150x150.jpg 150w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/elements_thin-768x768.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-157e79f\" data-v=\"4\" data-block-id=\"157e79f\"><style>@media screen and (min-width:690px){.stk-157e79f {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-157e79f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-157e79f-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-63d2683\" data-block-id=\"63d2683\"><style>.stk-63d2683 {margin-bottom:0px !important;}.stk-63d2683 .stk-block-subtitle__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-63d2683 .stk-block-subtitle__text{font-size:20px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle\"><strong>The Journey<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-333ab7f\" id=\"c-title-4-placeholder\" data-block-id=\"333ab7f\"><style>.stk-333ab7f {margin-bottom:9px !important;}<\/style><h3 class=\"stk-block-heading__text\">A Living Dialogue with the Five Elements<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1a3d616\" data-block-id=\"1a3d616\"><style>.stk-1a3d616 {margin-bottom:10px !important;}.stk-1a3d616 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-1a3d616 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">The five elements, Earth, Water, Fire, Wind, and Space, are far more than abstract concepts; they are the very forces that sculpt your physical presence, your emotional landscape, and the clarity of your mind. Throughout this week, we move beyond theory to engage with these energies as a living dialogue within your own body.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7ea10a7\" data-block-id=\"7ea10a7\"><style>.stk-7ea10a7 {margin-bottom:10px !important;}.stk-7ea10a7 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-7ea10a7 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">We begin by finding our <strong>Earth<\/strong>, cultivating the stability and deep grounding necessary to stand firmly in our own truth. From that solid foundation, we invite the <strong>Water<\/strong> to flow, rediscovering the grace of adaptability and the power of letting go. As our path unfolds, we stoke the inner <strong>Fire<\/strong>, transforming it into a source of clear strength and focused vitality, before allowing the <strong>Wind<\/strong> to move through us, clearing the channels and expanding our sense of inner freedom. Finally, we dissolve into <strong>Space<\/strong>, the vast container where the heart opens and we experience the profound oneness of all life.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-aa8a2fb\" data-block-id=\"aa8a2fb\"><style>.stk-aa8a2fb .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-aa8a2fb .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">By learning to sense and harmonize these qualities directly in your tissues and your breath,  you become the place where balance naturally arises.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3554c15\" data-v=\"4\" data-block-id=\"3554c15\"><style>.stk-3554c15 {border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-left-width:0px !important;padding-top:var(--stk--preset--spacing--40, 1rem) !important;padding-bottom:var(--stk--preset--spacing--40, 1rem) !important;}@media screen and (min-width:690px){.stk-3554c15 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3554c15-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3554c15-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5374ffb\" data-block-id=\"5374ffb\"><style>.stk-5374ffb-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5374ffb-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f7cade3\" data-v=\"4\" data-block-id=\"f7cade3\"><style>.stk-f7cade3-container{margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-right:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;margin-left:var(--stk--preset--spacing--none, 0px) !important;}@media screen and (min-width:690px){.stk-f7cade3 {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f7cade3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f7cade3-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-6e1b17d\" data-block-id=\"6e1b17d\"><style>.stk-6e1b17d .stk-img-wrapper{height:500px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3052\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure-544_landscape-scaled.jpg\" width=\"2560\" height=\"1920\" alt=\"Altanure- Vista Panoramica\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure-544_landscape-scaled.jpg 2560w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure-544_landscape-300x225.jpg 300w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure-544_landscape-1024x768.jpg 1024w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure-544_landscape-768x576.jpg 768w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure-544_landscape-1536x1152.jpg 1536w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Altanure-544_landscape-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a43a5e5\" data-v=\"4\" data-block-id=\"a43a5e5\"><style>@media screen and (min-width:690px){.stk-a43a5e5 {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a43a5e5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a43a5e5-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-d972c33\" data-block-id=\"d972c33\"><style>.stk-d972c33 {margin-bottom:0px !important;}.stk-d972c33 .stk-block-subtitle__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-d972c33 .stk-block-subtitle__text{font-size:20px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle\"><strong>The Sanctuary<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-62ccd99\" id=\"c-title-2-placeholder\" data-block-id=\"62ccd99\"><style>.stk-62ccd99 {margin-bottom:9px !important;}<\/style><h3 class=\"stk-block-heading__text\">The Land as Your Guide<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0ff99a3\" data-block-id=\"0ff99a3\"><style>.stk-0ff99a3 {margin-bottom:10px !important;}.stk-0ff99a3 .stk-block-text__text{font-size:17px !important;background-image:linear-gradient(currentColor 0%, currentColor 100%) !important;}@media screen and (max-width:999px){.stk-0ff99a3 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text stk--is-gradient\">The journey of Elemental Embodiment is deeply held by the landscape of Altanure, a sanctuary born from <strong>seventeen years of mindful permaculture<\/strong>. This isn&#8217;t merely a backdrop; it is a living laboratory of balance. Having thrived in harmony for nearly two decades, the land itself serves as a silent teacher, offering a mirror to the practices and providing an organic grounding that makes the inner work tangible.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9b10057\" data-block-id=\"9b10057\"><style>.stk-9b10057 {margin-bottom:10px !important;}.stk-9b10057 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-9b10057 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">Every corner of this estate has been intentionally curated to support <strong>deep nervous system regulation<\/strong> and spiritual clarity. As you move through the gardens and sacred spaces, you are supported by an ecosystem that breathes with you.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-fd07f1c\" data-block-id=\"fd07f1c\"><style>.stk-fd07f1c .stk-block-text__text{font-size:17px !important;background-image:linear-gradient(currentColor 0%, currentColor 100%) !important;}@media screen and (max-width:999px){.stk-fd07f1c .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text stk--is-gradient\">Between practices, you will find rest in the refined comfort of our accommodations at <strong><strong><a href=\"https:\/\/altanure.org\/en\/casa-terra\/\">Casa Terra<\/a><\/strong> or <strong><a href=\"https:\/\/altanure.org\/en\/quinta-sol-dagua\/\">Quinta Sol d&#8217;\u00c1gua<\/a><\/strong><\/strong>. These beautiful rooms are designed as private sanctuaries of stillness, with the option for individual occupancy to further support your integration and peace.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-0498359\" data-block-id=\"0498359\"><style>.stk-0498359 {margin-top:var(--stk--preset--spacing--70, 3.38rem) !important;margin-bottom:var(--stk--preset--spacing--70, 3.38rem) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0498359-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4af8aac\" data-v=\"4\" data-block-id=\"4af8aac\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4af8aac-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4af8aac-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e9d6918\" id=\"heading-placeholder\" data-block-id=\"e9d6918\"><style>.stk-e9d6918 {padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\">Come and meet your true nature<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-1b8a5a4\" data-block-id=\"1b8a5a4\"><style>.stk-1b8a5a4 {margin-bottom:30px !important;}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-5f81074\" data-block-id=\"5f81074\"><style>.stk-5f81074 .stk-button{padding-right:40px !important;padding-left:40px !important;background:var(--theme-palette-color-2, #509B97) !important;}.stk-5f81074 .stk-button:hover:after{background:var(--theme-palette-color-3, #575958) !important;opacity:1 !important;}.stk-5f81074 .stk-button .stk--inner-svg svg:last-child, .stk-5f81074 .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-3, #575958) !important;}.stk-5f81074 .stk-button:hover .stk--inner-svg svg:last-child, .stk-5f81074 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #F4F1E6) !important;}.stk-5f81074 .stk-button__inner-text{color:#fffffe !important;font-weight:400 !important;text-transform:uppercase !important;font-family:\"DM Serif Text\", Sans-serif !important;}.stk-5f81074 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-1, #F4F1E6) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"mailto:altanure.retreats@altanure.org\"><span class=\"has-text-color stk-button__inner-text\">SECURE YOUR SPOT<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-f101972\" data-block-id=\"f101972\"><style>.stk-f101972 hr.stk-block-divider__hr{background:var(--theme-palette-color-4, #575958) !important;width:100% !important;}.stk-f101972 {margin-bottom:0px !important;}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-3826b9a\" data-block-id=\"3826b9a\"><style>.stk-3826b9a-column{--stk-columns-spacing:var(--stk--preset--spacing--none, 0px) !important;flex-wrap:wrap !important;--stk-flex-grow:0 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-3826b9a-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f502053\" data-v=\"4\" data-block-id=\"f502053\"><style>.stk-f502053 {border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-left-width:0px !important;padding-top:var(--stk--preset--spacing--40, 1rem) !important;padding-bottom:var(--stk--preset--spacing--40, 1rem) !important;}@media screen and (min-width:690px){.stk-f502053 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f502053-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f502053-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5b12727\" data-block-id=\"5b12727\"><style>.stk-5b12727-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5b12727-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c45c71e\" data-v=\"4\" data-block-id=\"c45c71e\"><style>.stk-c45c71e-container{margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-right:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;margin-left:var(--stk--preset--spacing--none, 0px) !important;}@media screen and (min-width:690px){.stk-c45c71e {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c45c71e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c45c71e-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-bc613ad\" data-block-id=\"bc613ad\"><style>.stk-bc613ad .stk-img-wrapper{height:530px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3122\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7047.jpg\" width=\"1206\" height=\"1162\" alt=\"Altanure- Vista Panoramica\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7047.jpg 1206w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7047-300x289.jpg 300w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7047-1024x987.jpg 1024w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/IMG_7047-768x740.jpg 768w\" sizes=\"auto, (max-width: 1206px) 100vw, 1206px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f49360f\" data-v=\"4\" data-block-id=\"f49360f\"><style>@media screen and (min-width:690px){.stk-f49360f {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f49360f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f49360f-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-1cc047f\" data-block-id=\"1cc047f\"><style>.stk-1cc047f {margin-bottom:0px !important;}.stk-1cc047f .stk-block-subtitle__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-1cc047f .stk-block-subtitle__text{font-size:20px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle\"><strong>Meet your Facilitators<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-0f90dd9\" id=\"c-title-2-placeholder\" data-block-id=\"0f90dd9\"><style>.stk-0f90dd9 {margin-bottom:9px !important;}<\/style><h3 class=\"stk-block-heading__text\">Cidalia Paiva<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9c3703c\" data-block-id=\"9c3703c\"><style>.stk-9c3703c {margin-bottom:10px !important;}.stk-9c3703c .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-9c3703c .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\"><strong>Cidalia Paiva<\/strong> is a qualified child psychiatrist whose extensive professional experience supporting children, adolescents, and families is grounded in Western psychology and deeply enriched by many years of dedicated Tibetan wisdom practice.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-36a465c\" data-block-id=\"36a465c\"><style>.stk-36a465c {margin-bottom:10px !important;}.stk-36a465c .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-36a465c .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">Her path has been shaped and inspired by renowned Buddhist masters and scholars, including Geshe Lobsang Tengye, Lama Zopa Rinpoche, Dagpo Rinpoche, His Holiness the 14th Dalai Lama, and, in particular, Tulku Lobsang Rinpoche. Through their guidance, Cidalia has cultivated a profound personal journey of inner exploration.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-22fa6b3\" data-block-id=\"22fa6b3\"><style>.stk-22fa6b3 {margin-bottom:10px !important;}.stk-22fa6b3 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-22fa6b3 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">Drawing on this integration of psychological training and contemplative practice, Cidalia offers dynamic guidance and supervision on transformational pathways toward physical, mental, and social well-being. She understands this journey as an ongoing process of meeting oneself more fully, thereby opening the possibility for more authentic connection with others and a deep sense of inner freedom.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a745e4a\" data-v=\"4\" data-block-id=\"a745e4a\"><style>.stk-a745e4a {border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-left-width:0px !important;padding-top:var(--stk--preset--spacing--40, 1rem) !important;padding-bottom:var(--stk--preset--spacing--40, 1rem) !important;}@media screen and (min-width:690px){.stk-a745e4a {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a745e4a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a745e4a-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-4f07743\" data-block-id=\"4f07743\"><style>.stk-4f07743-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-4f07743-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-50dbd1d\" data-v=\"4\" data-block-id=\"50dbd1d\"><style>.stk-50dbd1d-container{margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-right:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;margin-left:var(--stk--preset--spacing--none, 0px) !important;}@media screen and (min-width:690px){.stk-50dbd1d {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-50dbd1d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-50dbd1d-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-15388e4\" data-block-id=\"15388e4\"><style>.stk-15388e4 .stk-img-wrapper{height:530px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3137\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Elke4.jpg\" width=\"2362\" height=\"1575\" alt=\"\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Elke4.jpg 2362w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Elke4-300x200.jpg 300w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Elke4-1024x683.jpg 1024w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Elke4-768x512.jpg 768w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Elke4-1536x1024.jpg 1536w, https:\/\/altanure.org\/wp-content\/uploads\/2026\/02\/Elke4-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 2362px) 100vw, 2362px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d6c9917\" data-v=\"4\" data-block-id=\"d6c9917\"><style>@media screen and (min-width:690px){.stk-d6c9917 {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d6c9917-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d6c9917-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-868cb1e\" data-block-id=\"868cb1e\"><style>.stk-868cb1e {margin-bottom:0px !important;}.stk-868cb1e .stk-block-subtitle__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-868cb1e .stk-block-subtitle__text{font-size:20px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle\"><strong><strong>Meet your Facilitators<\/strong><\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4e5fcb2\" id=\"c-title-1-placeholder\" data-block-id=\"4e5fcb2\"><style>.stk-4e5fcb2 {margin-bottom:9px !important;}<\/style><h3 class=\"stk-block-heading__text\">Elke H\u00f6llman<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-33baefe\" data-block-id=\"33baefe\"><style>.stk-33baefe {margin-bottom:10px !important;}.stk-33baefe .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-33baefe .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\"><strong>Elke H\u00f6llman<\/strong> accompanies individuals through profound processes of inner transformation with clarity, warmth, and a deeply embodied connection to Tibetan wisdom teachings. Her work is grounded in more than twenty years of experience with holistic body\u2013mind practices, in-depth study of Buddhist psychology, and a sincere commitment to seeing people as they truly are, beyond roles, masks, or fixed concepts.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4ffe7bd\" data-block-id=\"4ffe7bd\"><style>.stk-4ffe7bd {margin-bottom:10px !important;}.stk-4ffe7bd .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-4ffe7bd .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">What guides her is less a technique than a way of being. As a long-time student of Tulku Lobsang Rinpoche, Elke integrates the Tibetan movement practices Lu Jong and Tog Ch\u00f6d with mindfulness and meditation, while also drawing on Western perspectives on development and consciousness. Her approach is at once grounded, precise, and deeply spiritual.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-29baac8\" data-block-id=\"29baac8\"><style>.stk-29baac8 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-29baac8 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">Elke\u2019s strength lies in her clarity and depth, and in her capacity to create spaces where healing and reconnection can unfold quietly yet powerfully and authentically. Her own spiritual journey emerged from a profound life crisis and led her through many stages, detours, and insights to what she now lives and shares: presence, compassion, and inner truth.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-43bbcaa\" data-v=\"4\" data-block-id=\"43bbcaa\"><style>.stk-43bbcaa {border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-left-width:0px !important;padding-top:var(--stk--preset--spacing--40, 1rem) !important;padding-bottom:var(--stk--preset--spacing--40, 1rem) !important;}@media screen and (min-width:690px){.stk-43bbcaa {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-43bbcaa-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-43bbcaa-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ec85069\" data-block-id=\"ec85069\"><style>.stk-ec85069-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ec85069-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-eeb69d0\" data-v=\"4\" data-block-id=\"eeb69d0\"><style>.stk-eeb69d0-container{margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-right:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;margin-left:var(--stk--preset--spacing--none, 0px) !important;}@media screen and (min-width:690px){.stk-eeb69d0 {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-eeb69d0-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-eeb69d0-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-4662db1\" data-block-id=\"4662db1\"><style>.stk-4662db1 .stk-img-wrapper{height:530px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-2098\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Casa-Terra-Quarto-Exterior.webp\" width=\"2560\" height=\"1709\" alt=\"Casa Terra - Quarto\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Casa-Terra-Quarto-Exterior.webp 2560w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Casa-Terra-Quarto-Exterior-300x200.webp 300w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Casa-Terra-Quarto-Exterior-1024x684.webp 1024w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Casa-Terra-Quarto-Exterior-768x513.webp 768w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Casa-Terra-Quarto-Exterior-1536x1025.webp 1536w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Casa-Terra-Quarto-Exterior-2048x1367.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a67c116\" data-v=\"4\" data-block-id=\"a67c116\"><style>@media screen and (min-width:690px){.stk-a67c116 {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a67c116-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a67c116-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-d54e506\" data-block-id=\"d54e506\"><style>.stk-d54e506 {margin-bottom:0px !important;}.stk-d54e506 .stk-block-subtitle__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-d54e506 .stk-block-subtitle__text{font-size:20px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle\"><strong>The Investment<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e5bfac3\" id=\"c-title-3-placeholder\" data-block-id=\"e5bfac3\"><style>.stk-e5bfac3 {margin-bottom:9px !important;}<\/style><h3 class=\"stk-block-heading__text\">Your journey into Mastery<\/h3><\/div>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.234), 17px);\"><strong>What is included:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0242444\" data-block-id=\"0242444\"><style>.stk-0242444 {margin-bottom:0px !important;}.stk-0242444 .stk-block-text__text{font-size:17px !important;background-image:linear-gradient(currentColor 0%, currentColor 100%) !important;}@media screen and (max-width:999px){.stk-0242444 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text stk--is-gradient\">&#8211; <strong>7 Days \/ 6 Nights<\/strong> accommodation in <a href=\"https:\/\/altanure.org\/en\/casa-terra\/\">Casa Terra<\/a> or <a href=\"https:\/\/altanure.org\/en\/quinta-sol-dagua\/\">Quinta Sol d&#8217;Agua<\/a><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4574962\" data-block-id=\"4574962\"><style>.stk-4574962 {margin-bottom:0px !important;}.stk-4574962 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-4574962 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">&#8211; All teachings, guided practices, and materials.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9ef7f7d\" data-block-id=\"9ef7f7d\"><style>.stk-9ef7f7d {margin-bottom:0px !important;}.stk-9ef7f7d .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-9ef7f7d .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">&#8211; Daily delicious vegetarian meals.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e5fa7c8\" data-block-id=\"e5fa7c8\"><style>.stk-e5fa7c8 {margin-bottom:20px !important;}.stk-e5fa7c8 .stk-block-text__text{font-size:17px !important;}@media screen and (max-width:999px){.stk-e5fa7c8 .stk-block-text__text{font-size:17px !important;}}<\/style><p class=\"stk-block-text__text\">&#8211; Personalized guidance from our two expert facilitators.<\/p><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-palette-color-2-color has-palette-color-1-background-color has-text-color has-background has-link-color has-custom-font-size wp-element-button\" style=\"font-size:clamp(16.293px, 1.018rem + ((1vw - 3.2px) * 0.68), 25px);\">Early Bird<br>1620\u20ac<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-palette-color-3-color has-palette-color-1-background-color has-text-color has-background has-link-color has-custom-font-size wp-element-button\" style=\"font-size:clamp(16.293px, 1.018rem + ((1vw - 3.2px) * 0.68), 25px);\">Regular<br>1800\u20ac<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-bc34353\" data-block-id=\"bc34353\"><style>.stk-bc34353 {margin-bottom:0px !important;}.stk-bc34353-column{--stk-columns-spacing:2px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-bc34353-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cdb5174\" data-v=\"4\" data-block-id=\"cdb5174\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cdb5174-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cdb5174-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-be187c3\" id=\"576-\u20ac-for-a-single-room\" data-block-id=\"be187c3\"><style>.stk-be187c3 {margin-bottom:0px !important;}.stk-be187c3 .stk-block-heading__text{color:var(--theme-palette-color-2, #509B97) !important;}<\/style><h4 class=\"stk-block-heading__text has-text-color has-text-align-center\">(+ 576\u20ac for a single room)<\/h4><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-470e2db\" data-v=\"4\" data-block-id=\"470e2db\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-470e2db-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-470e2db-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d81c92e\" id=\"640-\u20ac-for-a-single-room\" data-block-id=\"d81c92e\"><h4 class=\"stk-block-heading__text has-text-align-center\">(+ 640\u20ac for a single room)<\/h4><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e613ea3\" data-block-id=\"e613ea3\"><style>.stk-e613ea3 {margin-bottom:0px !important;}.stk-e613ea3-column{--stk-columns-spacing:2px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e613ea3-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-bb8e3cb\" data-v=\"4\" data-block-id=\"bb8e3cb\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-bb8e3cb-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-bb8e3cb-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c1f37bd\" id=\"if-booked-by-may-8-2026\" data-block-id=\"c1f37bd\"><style>.stk-c1f37bd {margin-bottom:0px !important;}.stk-c1f37bd .stk-block-heading__text{color:var(--theme-palette-color-2, #509B97) !important;}<\/style><h4 class=\"stk-block-heading__text has-text-color has-text-align-center\">if booked by May 8, 2026<\/h4><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b4c9ce4\" data-v=\"4\" data-block-id=\"b4c9ce4\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b4c9ce4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b4c9ce4-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b58a194\" data-block-id=\"b58a194\"><h4 class=\"stk-block-heading__text has-text-align-center\"><\/h4><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.234), 17px);\">Payment plans upon request<\/p>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-7b6190d\" data-block-id=\"7b6190d\"><style>.stk-7b6190d {margin-bottom:40px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-8d72ff3\" data-block-id=\"8d72ff3\"><style>.stk-8d72ff3 {max-width:610px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;flex:1 0 var(--stk-button-group-flex-wrap, 0) !important;}.stk-8d72ff3 , .stk-8d72ff3 .stk-button{width:100% !important;}.stk-8d72ff3 .stk-button{min-height:3px !important;padding-right:40px !important;padding-left:40px !important;background:var(--theme-palette-color-2, #509B97) !important;}.stk-8d72ff3 .stk-button:hover:after{background:var(--theme-palette-color-3, #575958) !important;opacity:1 !important;}.stk-8d72ff3 .stk-button .stk--inner-svg svg:last-child, .stk-8d72ff3 .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-3, #575958) !important;}.stk-8d72ff3 .stk-button:hover .stk--inner-svg svg:last-child, .stk-8d72ff3 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #F4F1E6) !important;}.stk-8d72ff3 .stk-button__inner-text{color:#fffffe !important;font-weight:400 !important;text-transform:uppercase !important;font-family:\"DM Serif Text\", Sans-serif !important;}.stk-8d72ff3 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-1, #F4F1E6) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"mailto:altanure.retreats@altanure.org\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">BOOK YOUR SPOT<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b0e8634\" data-v=\"4\" data-block-id=\"b0e8634\"><style>.stk-b0e8634 {padding-top:var(--stk--preset--spacing--40, 30px) !important;padding-bottom:var(--stk--preset--spacing--40, 30px) !important;}@media screen and (min-width:690px){.stk-b0e8634 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b0e8634-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b0e8634-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-dd76d63\" data-block-id=\"dd76d63\"><style>.stk-dd76d63-column{--stk-column-gap:var(--stk--preset--spacing--40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-dd76d63-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5808a5c\" data-v=\"4\" data-block-id=\"5808a5c\"><style>.stk-5808a5c-container{margin-top:var(--stk--preset--spacing--none, 0px) !important;margin-right:var(--stk--preset--spacing--none, 0px) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;margin-left:var(--stk--preset--spacing--none, 0px) !important;}@media screen and (min-width:690px){.stk-5808a5c {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5808a5c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5808a5c-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-6a6ef9c\" data-block-id=\"6a6ef9c\"><style>.stk-6a6ef9c .stk-img-wrapper{height:530px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-2406\" src=\"https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Altanure-Momentos-de-Relaxe_converted.webp\" width=\"2000\" height=\"1335\" alt=\"Altanure - Zona de Refeicoes\" title=\"\" srcset=\"https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Altanure-Momentos-de-Relaxe_converted.webp 2000w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Altanure-Momentos-de-Relaxe_converted-300x200.webp 300w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Altanure-Momentos-de-Relaxe_converted-1024x684.webp 1024w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Altanure-Momentos-de-Relaxe_converted-768x513.webp 768w, https:\/\/altanure.org\/wp-content\/uploads\/2025\/06\/Altanure-Momentos-de-Relaxe_converted-1536x1025.webp 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-939937d\" data-v=\"4\" data-block-id=\"939937d\"><style>@media screen and (min-width:690px){.stk-939937d {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-939937d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-939937d-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-981fcca\" data-block-id=\"981fcca\"><style>.stk-981fcca {margin-bottom:0px !important;}.stk-981fcca .stk-block-subtitle__text{font-size:20px !important;}@media screen and (max-width:999px){.stk-981fcca .stk-block-subtitle__text{font-size:20px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle\"><strong>Clarity<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-7a0a429\" id=\"c-title-4-placeholder\" data-block-id=\"7a0a429\"><style>.stk-7a0a429 {margin-bottom:9px !important;}<\/style><h3 class=\"stk-block-heading__text\">F.A.Q<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-20e59d0\" data-block-id=\"20e59d0\"><style>.stk-20e59d0 {margin-bottom:2px !important;}<\/style><p class=\"stk-block-text__text\"><strong>Do I need prior experience?<\/strong> Not at all. All practices are accessible and adaptable to every body.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-fb5e66a\" data-block-id=\"fb5e66a\"><style>.stk-fb5e66a {margin-bottom:10px !important;}<\/style><p class=\"stk-block-text__text\"><strong>How do I get to Altanure?<\/strong>  We are located 30 mn from Faro. Once you register, we will send you transport options from Faro Airport.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9dc11c6\" data-block-id=\"9dc11c6\"><style>.stk-9dc11c6 {margin-bottom:10px !important;}<\/style><p class=\"stk-block-text__text\"><strong>Can you accomodate dietary restrictions? <\/strong>Our cook is used to cook delicious meals for all demands  (dairy\/nut\/gluten free, vegan&#8230;).<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d9ce95f\" data-block-id=\"d9ce95f\"><style>.stk-d9ce95f {margin-bottom:10px !important;}<\/style><p class=\"stk-block-text__text\"><strong>What should I bring?<\/strong>  Comfortable clothes for movement, a pair of trainers dedicated to the indoor practice, a journal and your favorite pen, eco-friendly toiletries and sunscreen, hat-sunglasses-backpack to explore the area. And an open heart \ud83d\ude42 . We provide all mats and practice materials.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-3fdf619\" data-block-id=\"3fdf619\"><style>.stk-3fdf619 {margin-bottom:40px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-af1178c\" data-block-id=\"af1178c\"><style>.stk-af1178c {max-width:610px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;flex:1 0 var(--stk-button-group-flex-wrap, 0) !important;}.stk-af1178c , .stk-af1178c .stk-button{width:100% !important;}.stk-af1178c .stk-button{min-height:3px !important;padding-right:40px !important;padding-left:40px !important;background:var(--theme-palette-color-1, #F4F1E6) !important;}.stk-af1178c .stk-button:hover:after{background:var(--theme-palette-color-3, #575958) !important;opacity:1 !important;}.stk-af1178c .stk-button .stk--inner-svg svg:last-child, .stk-af1178c .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-3, #575958) !important;}.stk-af1178c .stk-button:hover .stk--inner-svg svg:last-child, .stk-af1178c .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #F4F1E6) !important;}.stk-af1178c .stk-button__inner-text{color:var(--theme-palette-color-3, #575958) !important;font-weight:400 !important;font-family:\"DM Serif Text\", Sans-serif !important;}.stk-af1178c .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-1, #F4F1E6) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"mailto:altanure.retreats@altanure.org\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">Write to us with any question<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-0f13855\" data-block-id=\"0f13855\"><style>.stk-0f13855 {margin-bottom:40px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-011fe0f\" data-block-id=\"011fe0f\"><style>.stk-011fe0f {max-width:610px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;flex:1 0 var(--stk-button-group-flex-wrap, 0) !important;}.stk-011fe0f , .stk-011fe0f .stk-button{width:100% !important;}.stk-011fe0f .stk-button{min-height:3px !important;padding-right:40px !important;padding-left:40px !important;background:var(--theme-palette-color-1, #F4F1E6) !important;}.stk-011fe0f .stk-button:hover:after{background:var(--theme-palette-color-3, #575958) !important;opacity:1 !important;}.stk-011fe0f .stk-button .stk--inner-svg svg:last-child, .stk-011fe0f .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-3, #575958) !important;}.stk-011fe0f .stk-button:hover .stk--inner-svg svg:last-child, .stk-011fe0f .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #F4F1E6) !important;}.stk-011fe0f .stk-button__inner-text{color:var(--theme-palette-color-3, #575958) !important;font-weight:400 !important;font-family:\"DM Serif Text\", Sans-serif !important;}.stk-011fe0f .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-1, #F4F1E6) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/wa.me\/+351930631723\" rel=\"noreferrer noopener\" target=\"_blank\"><span class=\"has-text-color stk-button__inner-text\">Reach us through WhatsApp for a callback<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-e757060\" data-block-id=\"e757060\"><style>.stk-e757060 hr.stk-block-divider__hr{background:var(--theme-palette-color-4, #575958) !important;width:100% !important;}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4e0a654\" id=\"strong-deseja-reservar-a-casa-terra-em-exclusividade-strong\" data-block-id=\"4e0a654\"><style>.stk-4e0a654 .stk-block-heading__text{line-height:1.5em !important;font-weight:800 !important;}@media screen and (max-width:999px){.stk-4e0a654 .stk-block-heading__text{font-size:35px !important;}}@media screen and (max-width:689px){.stk-4e0a654 .stk-block-heading__text{font-size:30px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\"><strong>We will be honoured to hold this space for you.<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-d1cee02\" data-block-id=\"d1cee02\"><style>.stk-d1cee02 {height:90px !important;}@media screen and (max-width:999px){.stk-d1cee02 {height:0px !important;}}<\/style><\/div>\n\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ELEMENTAL EMBODIMENT Ancient Wisdom. YOUR TRUE NATURE. Leave the world\u2019s noise behind and reconnect with the five elements. Over seven days in the heart of the Algarve, experience the profound alignment of body and spirit; moving from the external chaos into the deep, elemental peace that is your true home. 6-12 July 2026 BOOK YOUR 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